Grinberg Method Trainer | Consultora Macrobiótica


My project Thewalkabout wants to support the process of change that we need at certain times in our lives. My greatest satisfaction is being a hand or a guide to that extraordinary wisdom that exists in each of us.


On this website you will find various activities that go in this direction. They are based on learning through the body, being attentive to what we eat in a way that enhances our energy and wellbeing, and having a direct contact with nature.

We moved!


Where to? We don't know for sure, but north of Girona. Our nature retreat activities will continue, although we do not yet know what format they will be. We have many ideas, the fruit of this time of confinement, and great enthusiasm. The project will be forged along the way.


During this search and displacement impasse, some activities will be postponed. In this agenda you will see the current activities.

I will update you.


Weekend Retreat

Take a weekend to focus on a specific topic and create a change through one-on-one body work sessions. The activity is carried out in a farmhouse in the Penedès in a residential regime.
Take two days to create a change!

The retreats are individual. Contact us to make your reservation on the dates you prefer (subject to availability)

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Women's Workshop

New edition of the Women's Workshops but this time in more direct contact with our earth element. Both the stay and most of the exercises will be done in the Teepee or outdoors and we will also dedicate a big time - theoretical and practical - to adequate nutrition for each cycle in a woman's life


Due to covid-19 preventive measures, the workshops will be individual, or for a group of women who know each other (maximum 4) and want to do it together. The workshops will be personalized according to the interests of the participants and may include one-on-one bodywork sessions.

You can book the dates that suit you best, as long as there is availability.


see more >>

Stopping Movement online

Next meetings:

Fridays at 20:30h (1 hour)
Price: 40€ / month

We record the classes and all the participants have access to download it. If you cannot assist to one of the appointments, you could follow the class in other moment. 

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Day of...

The "Day of" is a day that I offer to give information about my work.

It is a free individual meeting of between 30 minutes and 1 hour where we see how I can support you in the change you want to make and we do a short bodywork session with that intention.

This is an informative meeting and does not imply any commitment.


Next Day of:

July 22nd


I sign up >>

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