My project Thewalkabout wants to support the process of change that we need at certain times in our lives. My greatest satisfaction is being a hand or a guide to that extraordinary wisdom that exists in each of us.
On this website you will find various activities that go in this direction. They are based on learning through the body, being attentive to what we eat in a way that enhances our energy and wellbeing, and having a direct contact with nature.
Online classes for Women
I want to be the person that I am and not the woman that I am supposed to be.
New edition of the Classes for Women this time in online format.
We will connect once a week to work on different aspects related to being a woman.
The classes will be recorded and the participants will be able to access them at any time.
Monday October 3rd from 7 p.m. to 8.30 p.m.
15 classes of 1 1/2 hours (from October 3rd to February 6th)
Intensive of 4 or 6 individual sessions, with the aim of create a change in the topic you have chosen in a short and intense period (2 or 3 days).
We do the retreats outside the city, in a natural environment that allows us the necessary concentration and tranquility.
You can choose the dates for your personal retreat
The "Day of" is a day that I offer to give information about my work.
It is a free individual meeting of between 30 minutes and 1 hour where we see how I can support you in the change you want to make and we do a short bodywork session with that intention.
This is an informative meeting and does not imply any commitment.
Next Day of:
One on one body work
Individual work sessions in Barcelona. Book your appointment!
Online individual work sessions for advanced clients or people who have done some body work with Beatriz. These sessions will they will help you focus on the topic you want to work on and will be a guide for your personal training.
What else can I do to support my personal process?
Food is a decisive factor for our well-being.
We can strengthen our body to be less vulnerable to diseases, infections, stress. We can even enhace our qualities, and control our emotions.
In this consultation you will get some guidelines for a diet that suits you, your type of activity and pace of life.